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February
Shiv Raatri Yagya: Feb 15th until Feb 19th
Maha Shiv Raatri: Sun 19th
March
Burning of Holika: Wed 7th
Navraatri: Fri 23rd - Sun 31st

Hatha Yoga


Yoga Class - Lotus Flower

Mungree Singh

Yoga Instructor:

Mungree Kamla Singh
mungreesingh@bellsouth.net

Mungree Kamla Singh is Director of Marketing for an electrical contractor in Palm Beach County. She earned an MBA – Marketing, from Nova Southeastern University in 1995. In 2001, Kamla met her diksha guru Sri Vasudeva, the founder of Blue Star International headquartered in Trinidad, (www.blue-star.org).   Her Hatha yoga siksha guru is Shri Yogi Hari, a disciple of Swami Sivananda’s lineage and founder of Yogi Hari’s Ashram in Miramar, FL (www.yogihari.com).  Kamla is a registered yoga teacher (RYT) with the Yoga Alliance since 2006, and has been teaching yoga since that time. Her long term Hatha yoga syllabus for FHO classes is to cover:

1. Proper exercise (surya namaskar and asanas)
2. Proper breathing
3. Proper diet
4. Proper relaxation
5. Proper thinking and meditation

Hatha Yoga Class:

Every Friday Evening: 6pm until 7pm

Location: Shiva Mandir

Free of charge

This Hatha Yoga Class has been catered mainly to adults, as the youth Yoga Class will take place during Baal Vikas Class.





















Hatha Yoga Class:
Every Friday Evening: 6pm until 7pm
Location: Shiva Mandir
Free of charge
This Hatha Yoga Class has been catered mainly to adults, as the youth Yoga Class will take place during Baal Vikas Class.







1. Proper exercise (surya namaskar and asanas)
2. Proper breathing
3. Proper diet
4. Proper relaxation
5. Proper thinking and meditation